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Halton Adult Learning

Manage your Mindset: Developing Stress Management techniques  


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Course Summary

Code: WIZ0001577 

Starting: Tuesday 09 September 2025 

Location: Kingsway Learning Centre  

Duration: 14 sessions over 14 week(s)

Time: 17:15 

Cost: Free  


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Information Sheet

Course Information

 

Description

Developing stress management techniques

Understand the nature of stress, its causes and its effects on the mental and physical health.
  

 

Time and duration

Start Date: 09 September 2025
Start Time: 17:15
Day: Tuesday Evening
First Lesson Duration: 02:00
Total Weeks: 14

Location

Kingsway Learning Centre  
Victoria Road  
Widnes
WA8 7QY  
   

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