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Halton Adult Learning

Improve your Confidence  


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Course Summary

Code: WIZ0000470 

Starting: Monday 20 September 2021 

Location: Kingsway Learning Centre  

Duration: 5 sessions over 5 week(s)

Time: 10:00 

Cost: Contact for Info  


By continuing you confirm that you are over 18 and have agreed to the the terms and conditions

Information Sheet

Course Information

 

Description

A light hearted and relaxed 5-week course for those who would like to improve their self-confidence and move towards creating a more enjoyable and fulfilling life. You will learn:

Recognising the root causes of low confidence and discovering various ways to make improvements
Discover your strengths and core values, and accept your weaknesses
Developing self-acceptance and self-compassion
Challenging your inner critic and learn to talk more kindly to yourself
Setting realistic and manageable goals to gently move forward in life

This is a 5 week course and you will need to attend one 2 hour session per week to achieve the course aims.
  

 

Time and duration

Start Date: 20 September 2021
Start Time: 10:00
Day: Monday Morning
First Lesson Duration: 02:00
Total Weeks: 5

Location

Kingsway Learning Centre  
Victoria Road  
Widnes
WA8 7QY  
   

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