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Halton Adult Learning

Introduction to Child Wellbeing Online  


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Course Summary

Code: WIZ0000323 

Starting: Thursday 11 March 2021 

Location: On-line  

Duration: 3 sessions over 3 week(s)

Time: 12:30 

Cost: Free  


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Information Sheet

Course Information

 

Description

Level: Non- Accredited

Course Length: 3 weeks

Weekly attendance hours: 1.5 hours

Topics covered:
Week 1: What is going on in my child's head?:
What is Mental Health?
Risk factors
Development of the brain
Rose tinted viewpoint

Week 2: The 5 Ways to Wellbeing:
The Mental Health Continuum
Building resilience
Being mentally healthy

Week 3: What is Mindfulness?:
Body & mind connections
Dealing with unhelpful thoughts
Listening & Talking  

 

Time and duration

Start Date: 11 March 2021
Start Time: 12:30
Day: Thursday Afternoon
First Lesson Duration: 01:30
Total Weeks: 3